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Health and Well-being In The Workplace
be well work well live well

"13.7 million working days are lost each year due to work-related mental health conditions including stress, depression and anxiety which are currently estimated to cost the UK employers around £28.3 billion per year at current pay levels"

(Nice guidance /
www.workingforhealth.gov.uk 2009)


In today's commercial and business world, the health and well-being of employees has never been more important.  Developing good practice and having a Health and Well-being programme in place can pay big dividends in terms of reducing staff absence, improving moral, performance and increasing productivity.
With this in mind and whatever the size and type of business or organisation, we can provide a tailored programme of Health and Well-being which will focus on and recognise the importance of being well, to work well, to live well.
What We Offer...
By having a wide range of services to offer and building partnerships with other organisations who share our vision, we create innovative and affordable Heath and Well-being programmes which aim to meet the requirements of a business along with the needs of the employees.  Always with the focus of working with a business to create a culture, which promotes and thrives on a positive attitude to physical and mental well-being in the workplace.
As part of a our complete Health and Well-being programme we assess the needs of the organisation and employees and build a programme, which combines improving both physical and mental well-being.  This format can work successfully as part of an organisations personal development plan for their employees impacting positively on an employees performance at work as well as contributing to the challenge of managing sickness and absence in the workplace.
We believe in being flexible so we also offer a "pick and mix" option, this enables us to meet a particular need of a business, providing additional elements and adding value to an existing scheme or programme, which a business or organisation may have in place.
We run regular workshops, covering a variety of themes, in addition we offer one to one coaching and therapies.  Our workshops can be brought to you or a places can be booked on an external workshop.

Workshops

Health & Wellbeing Management
Coping Under Pressure (Stress Management)   Change & Transition at Work                           
Confidence & Self Esteem                         
Personal Change                                      
Who Am I?                                                 
Passion For Life                                       
Reality Check
Food & Mood

workshop descriptions pdf 


Coaching & Therapies

Performance Coaching
Behaviour Coaching
CBT (Cognitive Behaviour Therapy)
NLP (Neuro Linguistic Programming)
Mentoring
Counselling

Health & Wellbeing Days

Wellbeing Days
Lifestyle Clinics
Health Promotion / Awareness

wellbeing days descriptions pdf

                                         To find out more about Health and Well-being in the workplace and the potential benefits to your business